Calorie Breakdown: 0% fat, 87% carbs, 13% prot. How does this food fit into your daily goals? Daily Goals. Number of Calories: Based on 1 slice serving. 0 %--Fat. But not all Ryvita crackers contain that many carbs. There are 23 calories in 1 Ryvita Rye Cake Multigrain. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. : Calorie Breakdown: 19% fat, 69% carbs, 12% prot. There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. Details. Multi-Grain. About Food Exercise Apps Community Blog Shop Premium. Serving size. Serving Size : 2 slices. Multigrain Wholegrain Rye Crispbreads (Canada) - Correct. 0.9g. Log Food. Sugars 1 g. Details. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Start a food diary - add this item. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Details. Sign Up. There are 0.2g of fat in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. 0 %--Protein. Percentage of calories from macronutrients: About 7% of the calories in Ryvita Rye Cakes Multigrain comes from fat. 2,000 calories a day is used for general nutrition advice. You'd need to walk 19 minutes to burn 69 calories. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. There are 69 calories in 1 two crispbreads (20 g) of Ryvita Original Rye Crispbread. ... Ryvita Dark Rye Crispbread (2 Slices 18g) (1 serving) Calories: 70, Fat: 0g, Carbs: 15g, Protein: 2g. You should always read the product label and not rely solely on the information provided on the website. Cholesterol 0 mg. 0 %. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Serving Size : 1 Crispbread. Calorie breakdown: 3% fat, 86% carbs, 11% protein. Start a food diary - add this item. 60 Cal. Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Fat. Your daily values may be higher or lower depending on your calorie needs. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Dark Rye. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Learn more about your rights and options. Calories in Schlotzsky'S Deli Dark Rye Bun (small), Calories in Schlotzsky'S Deli Dark Rye Bun (regular), Calories in Ryvita Dark Rye Crispbread (2 Slices 18g), Calories in Western Heart Deli Dark Rye Bread, Calories in Crackers, Ryvita Dark Rye Crispbreads. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. Details. Dark Rye (6.7 carbs per slice) Sesame (5.8 carbs per slice) Multigrain (6.2 carbs per slice) Sunflower Seed & Oats (7 carbs per slice) Carb content of Ryvita crackers. Protein: 8.5g: Carbs: 66.6g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. ... Our crunchy rye bread pairs perfectly with sweet or savory ... We get it, you think Ryvita only goes great with cheese. There are 352 calories in 100g of Ryvita Rye Cakes Multigrain. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Our Terms and Conditions of Use and Privacy Policy have been updated. Show full nutrition information Log Food. Find nutrition facts for over 2,000,000 foods. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Light Rye. Log In. Other similar brands. Sign Up. Daily Goals. Calorie breakdown: 0% fat, 87% carbs, 13% protein. You're taking control of your fitness and wellness journey, so take control of your data, too. 0.1g. There are 35 calories in 1 slice (0.4 oz) of Ryvita Dark Rye. 100 % 6g Carbs. Cracker nutrition: fibre. 6.7g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories a day. Calories in Dark Rye based on the calories, fat, protein, carbs and other nutrition information submitted for Dark Rye. Get full nutrition info for every recipe and track with one click! Calories: 31; Fat: 0.2g; Carbs: 6.6g; Protein: 0.9g Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Ryvita Fruit Crunch Crispbread,Fruit & Oats Rye Crispbread 7.0 ounce (Pack of 8) The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit … 87 % 13g Carbs. Energy: 342 calories. 13 % 2g Protein. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Sodium 60 mg. 3 %. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until ... so ingredients, nutrition content, dietary and allergens may change. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Get full nutrition facts for other Ryvita products and all your other favorite brands. Energy: 34 calories. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. 0 %--Fat. Full nutritional breakdown of the calories in Cream Cheese & Ryvita Lunch based on the calories and nutrition in each ingredient, including Low fat cream cheese, Ryvita wholegrain & sesame seed, Red Ripe Tomatoes, Cucumber (with peel) and the other ingredients in this recipe. Log In. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dark Rye Bread, Calories, Fat, Protein, Fiber, & Carbs In Breadsmith Breads Dark Rye, Calories, Fat, Protein, Fiber, & Carbs In Breadsmith Breads Dark Rye With Golden Raisins, Calories, Fat, Protein, Fiber, & Carbs In 2 Minute Noodles, Calories, Fat, Protein, Fiber, & Carbs In Fried Pork, Calories In German Dark Rye Bread - Hodgson Mill Recipe, Calories In Dark Rye Blueberry Flax Seed Muffins, Calories In Dark Rye with Fruit and Spicy Cacao, Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile). Get nutrition information for Ryvita items and over 200,000 other foods (including over 3,000 brands). Proportion of total calories contributed by protein, carbs and fat. Many crackers now have a higher-fibre option, using wholemeal flour, wheatgerm or added nuts and seeds to boost flavour and provide some extra nutrition. Protein. Live Healthy & Happy. Source of Fibre 3 g. 12 %. Ryvita Crunch Ryvita Crunch - Dark Rye. And you’re not totally wrong, Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. About Food Exercise Apps Community Blog Shop Premium. It is also less than 2% fat and only 31 calories a slice. Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz *Percent Daily Values are based on a 2,000 calorie diet. Carbohydrate 13 g. 4 %. 4.8 Net Carbs Per Serving Add to Food Diary That's why our Crunchy Rye Breads are baked with Rye, to give … Access hundreds of thousands of recipes that are healthy and easy to make. There are 46 calories in 2 Ryvita Rye Cakes Multigrain. Carbs. main content. Calories 110: Fat 1.5 g: 2 % Saturated 0 g + Trans 0 g: 0 % Cholesterol 0 mg: 0 % Sodium ... Related products. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. Sesame Rye. Ryvita Whole Grain Rye and Oat Bran Crispbread - Cracker, 8.8 Ounce - 10 per case. How does … Ryvita Ryvita - Dark Rye Crispbreads. Learn the good & … 34 Cal. For other Ryvita products and all your other favorite brands Ryvita Whole Rye. Be higher or lower depending on your calorie needs flatbreads and a higher protein Crispbread tells how. % daily Value ( DV ) tells you how much a nutrient in a serving food... Deliver 6.7g of carbohydrates per biscuit, of which 0.3g is carbs in ryvita dark rye in 1 Ryvita Rye Cake.! 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